(Download) "Make BPD Stigma-Free" by Joyce Savage # eBook PDF Kindle ePub Free
eBook details
- Title: Make BPD Stigma-Free
- Author : Joyce Savage
- Release Date : January 28, 2017
- Genre: Medical,Books,Professional & Technical,
- Pages : * pages
- Size : 1217 KB
Description
What’s it like to live with Borderline Personality Disorder? Or to be a “Quiet Borderline” and misdiagnosed for two decades? Find out inside!
People with BPD have very intense emotions which get them into trouble a lot of the time. It can cause a lot of pain and heartache. But there is help in the form of Dialectical Behaviour Therapy or DBT. It helped me recover, and it can help you too.
People with BPD may see things in black-and-white, good or bad, all or nothing terms. But we can learn to see the areas of gray.
I never felt like a real person. Ever since I was little, but especially in my teens, I felt like a shadow: invisible, blending into the darkness. No substance, nothing. Never standing out, except to be bullied at school, which affects me to this day. I’m ready to come out of the shadows and tell my story now. I hope you learn about it and help me fight stigma and raise awareness.
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